Sat Oct 20th, 5-6:30pm $20 Join Jennifer and guests for another nostalgic blend of music, movement and magic that will teleport you back to the last 3 decades. Props will be provided to enhance our experience. Tickets are available at the Union and proceeds will support community programming at the Union.
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WorkshopsMime, Movement and Neutral Mask WorkshopTue, 10/09/2007 - 16:53 — MaggieSat Nov 3rd, 1:30 - 6pm $50 Introduction to mime technique to support energy and focus for movement. Discover Neutral Mask for imagery and concentration on the body through space and imagery.
ATTENDANCE BY REGISTRATION ONLY Yoga for BicyclistsTue, 10/09/2007 - 16:41 — MaggieSaturday Nov 10th, 4:15-6:45pm - In this workshop, you will learn simple yoga practices you can do to improve your cycling. Here’s what's in it for you: Yoga for Scuba DiversTue, 10/09/2007 - 16:22 — MaggieSaturday Nov 10th, 1:15-4pm - Yoga for Scuba Divers teaches you poses, breathing exercises, visualization techniques, and yoga lifestyle principles that combine to make you a better diver.
Early-bird rate $35 CAD, Regular registration rate $45 CAD Punk Rock Power Yoga Jam!Sun, 09/16/2007 - 02:21 — MaggieSaturday Sept 29th - 5-6:30pm Come on out to lend your support to continue community programming at the Union. Join us for a rebellious, non-traditional yoga class designed to make you sweat, stretch and smile. Upcoming Special YOGA-NIA Combo ClassesSun, 09/16/2007 - 02:06 — Maggie
Join 2 of the Union's veteran teachers for some special showcase classes! Jennifer and Ailidh are teaming up to infuse Nia and Yoga classes with some extraordinary flair.
NIA JamFri, 08/31/2007 - 05:27 — adminSaturday, September 8th, at 5:00pm Join Jennifer and guests as we create Nia magic by dancing to hit music from the last 3 decades. Through the power of music, we'll reminisce about our high-school dances, roller-skating parties, our first LPs and 45s, and all things retro! Special props will enhance our groovin' and movin! If you've never tried NIA, now is the time! And if you're already a fan, then don't miss out. Shiatsu and Yoga!Thu, 06/07/2007 - 21:43 — adminSaturday June 16th, 10am-6pm: The Union is hosting an exciting day of Shiatsu and yoga!!!! YOGA FOR HepCSat, 05/26/2007 - 23:19 — adminSUNDAY APRIL 29th 2pm The Yoga for HepC is an introductory workshop. Folks can come and discover powerful yoga techniques for letting go of judgment, and connect in a small group. Through practical work, students will find comfort in stretching and twisting, which helps to change self-perception and enhance self-awareness, as well as provide a gentle internal massage. This learning is simple enough to take home and continue as a reguar gentle yoga practice.  |
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